Wexford Racecourse Parkrun saw 10 Menapians taking part this week. Dermot Foley 20.18, Paul Donovan 20.41, John Dier 23.27, Tadhg Henderson 23.51, Martin Kelly 25.42, Louise Henderson 27.58, Sinead Ryan improving her time to 33.20, Bridie McGuire 44.39, Sharron Dier 44.42 & Fran Power 46.45.

John Dier was over in Rathgarogue completing their 7k race in 38.30.

Tadhg Henderson, Helen Sinnott & Louise Henderson hit the road to Dublin to take part in the Ireland Spar Cross Country.

Kilkenny welcomed Fran Power, Sinead Ryan & Bridie McGuire who ran the Great Pink Run 10k.

In Adamstown at the Open Cross Country event Neil O'Grady was 1st in the men's race, his family were all competing with Conan in the tots, Aisling in U9 and his wife 1st in the ladies race. Catherine O'Connor was 2nd in the ladies race.